I know. Two words that rarely go together. I think we can all agree on happy Saturday and certainly happy Friday. But Monday? Okay, maybe it’s happy because YOU are here.
Down to business and my personal opinions.
Are you worth the effort? Do you shower, shave and spit shine every day, or do you even bother? Every time I go to the grocery store or a big box store, I see them. Women and some men who are overweight and who have given up on themselves. For the gals, their hair has grown out to where a couple of inches of gray show, there’s not a speck of makeup, and those yoga pants were so last decade. In my case, some pants are last century. For the guys, their tshirts have food stains, those knee holes in the jeans aren’t intentional, and their fingernail dirt could grow fishing worms.
These are people who have given up on presenting their best face forward, and let’s be honest, everyone has been there at one time or another in their life. I’d let myself go when becoming an authorpreneur. Being at home all day, chained to a keyboard meant no one saw me shoveling handfuls of gummi bears into my mouth, OD’ing on diet soda, and skipping this year’s workouts.
What was my personal epiphany? Photographs, high blood pressure, and getting my nails done professionally by Glitter KC’s CEO, Kim Trentham. Photos told me my clothes weren’t shrinking as much as I was expanding. The high blood pressure after a lifetime of “Are you even alive??” low said the lifestyle needed a change. And finally? Getting my nails done reminded me of how good I’d felt with a fresh coat of polish applied by a professional. Like I was worth the time and cost it took.
Do you know what? Everyone is. Everyone is worth the time and cost to make themselves feel and look good. My grandma had a saying, if you look good, you feel good, and if you feel good, you do good. A lot of word echoes in this paragraph, but it’s true. Your thoughts affect your feelings, and both affect your actions.
Bottom line? Do something nice for yourself today. It doesn’t have to be a marathon in the time it takes or a fortune in expense. Something simple and self-improving just for you. And then? Do something nice for someone else. Anyone and anything as long as it’s helpful.
Tell me what you love improving your appearance, and how you give back to others and the world. I walk several miles a week, paint my nails, and skip dessert. I also give to various charities and volunteer at my American Legion unit. Comment below on what you did in the nice area today, or if you’ve already given back before hanging out with me here.